Kelly Wood has taught thousands of adults and children simple ways to calm and steady the body, brain and heart. Kelly's Hi Yoga is a parents and kids yoga sequence.  It is very simple and very effective.  Our lives are moving so fast and it is imperative that we include a little time each day to be simple, breathe and be together with ourselves and our loved ones. Kelly's experience is vast having taught more than 75,000 children of many cultural backgrounds.  Kelly knows how to relate the benefits of calm breathing to kids and is committed to helping families stay healthy.